Weigh In record (no journal entry) for 29 March 2017
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186.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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912 kcal
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Fat: 21.25g | Prot: 75.12g | Carb: 112.51g.
Breakfast: Lactal Pan Lacteado, Café con Leche Descremada. Lunch: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Solomillo de Cerdo. Dinner: Repollo Morado, Filete de Res (Consumir Sólo Magro). Snacks/Other: Tomate de Árbol, Tregar Queso Crema Light, Lactal Pan Lacteado, Cereal Mix Barra de Cereal Manzana Light, Mandarinas, Mandarinas. more...
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losing 0.0 lb a week
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