CarlaKing's Journal, 24 January 2012

Dressed for court plus shoes
268.0 lb Lost so far: 19.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1018 kcal Fat: 37.08g | Prot: 23.88g | Carb: 153.67g.   Breakfast: Mountain Dew, White Toast (2 Slices). Dinner: 10" Hand Tossed Barbecue Feast Pizza, Cheesy Bread. Snacks/Other: Mountain Dew, Diet Mountain Dew, Peanut Butter Cookies, propel zero (kiwi-strawberry). more...
2961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 3.6 lb a week



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