mssherkel's Journal, 01 February 2010

I have completed both of my challenges for the day. I am excited to see if these challenges will help me lose some of this weight!!!

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1894 kcal

Fat: 54.43g | Prot: 87.39g | Carb: 269.41g.   Breakfast: 100% Pineapple Juice, Multigrain Cheerios, 1% Fat Milk. Lunch: kraft singles, Soft & Smooth Whole Grain White Bread, cajun roast beef, Lean Gourmet Shrimp with Pasta and Vegetables. Dinner: Beef or Meat Gravy, sister schubert's, Green Beans, potato, 93% Lean Ground Beef. Snacks/Other: Strawberries, kiwi, reese's 100 calorie, Chips Ahoy 100 Calorie Packs, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...

3219 kcal

Activities & Exercise: Wii - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...