Weigh In record (no journal entry) for 29 March 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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983 kcal
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Fat: 33.08g | Prot: 48.04g | Carb: 81.40g.
Breakfast: Egg White, Boiled Egg, Coffee. Dinner: Michelob Ultra Light Beer, Zinfandel Wine, Creamed Spinach, Kraft Garden Vegetable Chopped Salad, Honey Mustard Dressing, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Red Delicious Apples. more...
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gaining 2.1 lb a week
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vanessaarthur's weight history
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