Date started: 15 May 17

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 218.8 lb
09 Aug 23	188.8 lb	Reasonably Well
18 Jul 23	191.4 lb	Reasonably Well
17 Jul 23	193.0 lb	Reasonably Well
07 Jan 23	204.6 lb	Reasonably Well
17 Dec 22	207.6 lb	Reasonably Well
16 Dec 22	208.0 lb	Reasonably Well
09 Dec 22	206.8 lb	Reasonably Well
08 Dec 22	207.0 lb	Reasonably Well
06 Dec 22	207.2 lb	Reasonably Well
29 Nov 22	207.4 lb	Reasonably Well
28 Nov 22	208.6 lb	Reasonably Well
19 Nov 22	207.8 lb	Reasonably Well
18 Nov 22	209.0 lb	Reasonably Well
17 Nov 22	209.4 lb	Reasonably Well
14 Nov 22	210.6 lb	Reasonably Well
07 Nov 22	209.2 lb	Reasonably Well
06 Nov 22	209.4 lb	Reasonably Well
05 Nov 22	209.8 lb	Reasonably Well
04 Nov 22	211.0 lb	Reasonably Well
03 Nov 22	210.6 lb	Reasonably Well
02 Nov 22	210.8 lb	Reasonably Well
01 Nov 22	211.4 lb	Reasonably Well
31 Oct 22	211.6 lb	Reasonably Well
29 Oct 22	212.6 lb	Reasonably Well
28 Oct 22	214.8 lb	Reasonably Well
22 Jun 18	199.6 lb	Reasonably Well
20 Jun 18	199.8 lb	Reasonably Well
19 Jun 18	200.8 lb	Reasonably Well
13 May 18	199.4 lb	Reasonably Well
12 May 18	200.2 lb	Reasonably Well
11 May 18	201.8 lb	Reasonably Well
10 May 18	203.8 lb	Reasonably Well
09 May 18	204.6 lb	Reasonably Well
12 Apr 18	200.6 lb	Reasonably Well
11 Apr 18	201.0 lb	Reasonably Well
10 Apr 18	201.8 lb	Reasonably Well
21 Feb 18	199.8 lb	Reasonably Well
17 Feb 18	200.0 lb	Reasonably Well
16 Feb 18	203.4 lb	Reasonably Well
27 Jan 18	196.6 lb	Reasonably Well
12 Jan 18	199.4 lb	Reasonably Well
10 Jan 18	200.2 lb	Reasonably Well
14 Oct 17	196.2 lb	Reasonably Well
13 Oct 17	198.8 lb	Reasonably Well
28 Jul 17	192.0 lb	Reasonably Well
13 Jul 17	192.4 lb	Reasonably Well
13 Jun 17	197.0 lb	Reasonably Well
31 May 17	196.6 lb	Reasonably Well
21 May 17	197.0 lb	Reasonably Well
20 May 17	197.4 lb	Reasonably Well
19 May 17	197.8 lb	Reasonably Well
15 May 17	218.8 lb	Reasonably Well

Date started: 14 Feb 17

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 199.8 lb
05 May 17	200.4 lb	Reasonably Well
04 May 17	200.2 lb	Reasonably Well
03 May 17	201.2 lb	Reasonably Well
02 May 17	201.4 lb	Reasonably Well
30 Apr 17	199.4 lb	Reasonably Well
28 Apr 17	200.2 lb	Reasonably Well
25 Apr 17	201.8 lb	Reasonably Well
24 Apr 17	202.4 lb	Reasonably Well
12 Apr 17	198.8 lb	Reasonably Well
07 Apr 17	199.6 lb	Reasonably Well
01 Apr 17	200.0 lb	Reasonably Well
31 Mar 17	199.6 lb	Reasonably Well
29 Mar 17	200.0 lb	Reasonably Well
21 Mar 17	197.6 lb	Reasonably Well
18 Mar 17	197.2 lb	Reasonably Well
17 Mar 17	197.8 lb	Reasonably Well
16 Mar 17	200.2 lb	Reasonably Well
15 Mar 17	203.0 lb	Reasonably Well
08 Mar 17	200.0 lb	Reasonably Well
07 Mar 17	201.4 lb	Reasonably Well
06 Mar 17	204.0 lb	Reasonably Well
27 Feb 17	200.0 lb	Reasonably Well
25 Feb 17	200.2 lb	Reasonably Well
24 Feb 17	201.0 lb	Reasonably Well
22 Feb 17	201.2 lb	Reasonably Well
18 Feb 17	199.0 lb	Reasonably Well
17 Feb 17	199.6 lb	Reasonably Well
16 Feb 17	199.8 lb	Reasonably Well
15 Feb 17	200.2 lb	Reasonably Well
14 Feb 17	199.8 lb	Reasonably Well

Date started: 31 May 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 201.0 lb
31 May 16	201.0 lb	Reasonably Well