Weigh In record (no journal entry) for 29 March 2017
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147.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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566 kcal
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Fat: 17.23g | Prot: 42.17g | Carb: 63.36g.
Breakfast: Gala Apples, Coffee with Milk, Hard-Boiled Egg. Lunch: Egg White, Apples, Coffee with Milk. Dinner: Boiled Egg, Egg White. more...
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losing 14.0 lb a week
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BrendaABC's weight history
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