BrendaABC's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
149.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2017:
368 kcal Fat: 11.30g | Prot: 34.71g | Carb: 31.84g.   Breakfast: Egg White, Hard-Boiled Egg. Lunch: Apples, Hard-Boiled Egg, Egg White. more...
gaining 4.7 lb a week

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