qui's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
310.0 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
1085 kcal Fat: 54.63g | Prot: 69.25g | Carb: 80.57g.   Breakfast: Biscuits Sablés. Dinner: Biscuits Sablés, Mandarine, Knorr Soupe Potagère de Légumes, Carrefour Lait Demi Écrémé, Gendarme, Cora Viande Séchée Des Grisons. more...
losing 1.5 lb a week



     
 

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