Weigh In record (no journal entry) for 28 March 2017
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150.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2017:
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2211 kcal
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Fat: 83.08g | Prot: 81.45g | Carb: 171.59g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Butter, Thomas' Original English Muffins, America's Choice Bacon Thick Sliced. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Goya Black Beans, Ground Beef (Cooked), Sour Cream, Great Value Sharp Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Olives, Good Sense Raw Sunflower Seeds, Prosecco, Primo Taglio Black Forest Ham, Sunsweet Dried Pitted Prunes. more...
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gaining 0.2 lb a week
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