Weigh In record (no journal entry) for 28 March 2017
|
259.2 lb
Lost so far: 62.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
758 kcal
|
Fat: 56.00g | Prot: 50.62g | Carb: 8.77g.
Breakfast: Heritage Farm Sausage Links, Kroger Thick Cut Bacon, Egg. Lunch: Frozen Crustless Chicken Pot Pie. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lanthom's weight history
|