Weigh In record (no journal entry) for 28 March 2017
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148.4 lb
Lost so far: 4.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1258 kcal
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Fat: 50.23g | Prot: 67.55g | Carb: 141.97g.
Breakfast: Almonds, Apples, Oatmeal. Lunch: Avocados, Camembert Cheese, 100% Whole Wheat Cracker, Boiled Egg. Dinner: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Dare Grains First Crackers - Whole Grain, Kidney Beans (Canned), StarKist Foods Chunk Light Tuna in Water. more...
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losing 6.2 lb a week
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Angie Insane's weight history
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