Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.5 lb
30 Aug 21	148.6 lb	Reasonably Well
29 Aug 21	147.7 lb	Reasonably Well
28 Aug 21	149.7 lb	Reasonably Well
27 Aug 21	150.4 lb	Reasonably Well
26 Aug 21	150.1 lb	Reasonably Well
25 Aug 21	150.6 lb	Reasonably Well
24 Aug 21	151.2 lb	Reasonably Well
23 Aug 21	152.6 lb	Reasonably Well
22 Aug 21	152.1 lb	Reasonably Well
21 Aug 21	152.3 lb	Reasonably Well
20 Aug 21	152.3 lb	Reasonably Well
19 Aug 21	158.7 lb	Reasonably Well
02 Mar 20	153.7 lb	Reasonably Well
01 Mar 20	152.8 lb	Reasonably Well
28 Feb 20	151.7 lb	Reasonably Well
27 Feb 20	152.3 lb	Reasonably Well
26 Feb 20	151.0 lb	Reasonably Well
25 Feb 20	151.9 lb	Reasonably Well
24 Feb 20	152.8 lb	Reasonably Well
23 Feb 20	151.7 lb	Reasonably Well
22 Feb 20	152.1 lb	Reasonably Well
21 Feb 20	151.9 lb	Reasonably Well
20 Feb 20	152.3 lb	Reasonably Well
19 Feb 20	153.2 lb	Reasonably Well
18 Feb 20	154.8 lb	Reasonably Well
17 Feb 20	155.4 lb	Reasonably Well
16 Feb 20	154.8 lb	Reasonably Well
15 Feb 20	154.1 lb	Reasonably Well
14 Feb 20	154.3 lb	Reasonably Well
13 Feb 20	154.1 lb	Reasonably Well
12 Feb 20	153.9 lb	Reasonably Well
11 Feb 20	154.1 lb	Reasonably Well
10 Feb 20	155.4 lb	Reasonably Well
09 Feb 20	154.8 lb	Reasonably Well
08 Feb 20	154.1 lb	Reasonably Well
07 Feb 20	153.9 lb	Reasonably Well
06 Feb 20	153.9 lb	Reasonably Well
05 Feb 20	153.4 lb	Reasonably Well
04 Feb 20	154.1 lb	Reasonably Well
03 Feb 20	155.4 lb	Reasonably Well
02 Feb 20	154.8 lb	Reasonably Well
01 Feb 20	153.0 lb	Reasonably Well
31 Jan 20	153.7 lb	Reasonably Well
30 Jan 20	155.0 lb	Reasonably Well
29 Jan 20	154.8 lb	Reasonably Well
28 Jan 20	155.4 lb	Reasonably Well
27 Jan 20	155.9 lb	Reasonably Well
26 Jan 20	156.7 lb	Reasonably Well
25 Jan 20	156.3 lb	Reasonably Well
24 Jan 20	154.8 lb	Reasonably Well
23 Jan 20	155.9 lb	Reasonably Well
22 Jan 20	155.6 lb	Reasonably Well
21 Jan 20	155.9 lb	Reasonably Well
20 Jan 20	156.5 lb	Reasonably Well
19 Jan 20	159.0 lb	Reasonably Well
18 Jan 20	156.3 lb	Reasonably Well
17 Jan 20	155.4 lb	Reasonably Well
16 Jan 20	155.6 lb	Reasonably Well
15 Jan 20	155.9 lb	Reasonably Well
14 Jan 20	155.4 lb	Reasonably Well
13 Jan 20	156.7 lb	Reasonably Well
12 Jan 20	156.5 lb	Reasonably Well
11 Jan 20	155.0 lb	Reasonably Well
10 Jan 20	155.9 lb	Reasonably Well
09 Jan 20	156.3 lb	Reasonably Well
08 Jan 20	155.4 lb	Reasonably Well
07 Jan 20	158.7 lb	Reasonably Well
06 Jan 20	157.2 lb	Reasonably Well
05 Jan 20	156.7 lb	Reasonably Well
04 Jan 20	158.5 lb	Reasonably Well
03 Jan 20	158.3 lb	Reasonably Well
02 Jan 20	160.1 lb	Reasonably Well
01 Jan 20	160.5 lb	Reasonably Well

Date started: 26 Feb 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 153.2 lb
07 Jul 19	154.5 lb	Reasonably Well
04 Jul 19	155.9 lb	Reasonably Well
03 Jul 19	155.0 lb	Reasonably Well
02 Jul 19	157.2 lb	Reasonably Well
01 Jul 19	157.9 lb	Reasonably Well
07 Apr 19	167.1 lb	Reasonably Well
08 Jan 19	158.1 lb	Reasonably Well
12 Oct 18	157.6 lb	Reasonably Well
26 Aug 18	155.2 lb	Reasonably Well
18 Aug 18	153.9 lb	Reasonably Well
15 Aug 18	155.6 lb	Reasonably Well
14 Aug 18	156.7 lb	Reasonably Well
10 Aug 18	156.5 lb	Reasonably Well
09 Aug 18	156.7 lb	Reasonably Well
08 Aug 18	156.7 lb	Reasonably Well
07 Aug 18	159.8 lb	Reasonably Well
10 Jun 17	147.0 lb	Reasonably Well
08 Jun 17	146.8 lb	Reasonably Well
07 Jun 17	145.5 lb	Reasonably Well
06 Jun 17	145.5 lb	Reasonably Well
05 Jun 17	145.7 lb	Reasonably Well
04 Jun 17	146.6 lb	Reasonably Well
03 Jun 17	147.7 lb	Reasonably Well
02 Jun 17	147.0 lb	Reasonably Well
01 Jun 17	147.0 lb	Reasonably Well
31 May 17	147.7 lb	Reasonably Well
30 May 17	148.8 lb	Reasonably Well
29 May 17	150.6 lb	Reasonably Well
01 May 17	149.0 lb	Reasonably Well
09 Apr 17	146.4 lb	Reasonably Well
08 Apr 17	145.9 lb	Reasonably Well
07 Apr 17	146.6 lb	Reasonably Well
05 Apr 17	146.4 lb	Reasonably Well
04 Apr 17	145.7 lb	Reasonably Well
03 Apr 17	148.4 lb	Reasonably Well
02 Apr 17	149.5 lb	Reasonably Well
01 Apr 17	149.3 lb	Reasonably Well
31 Mar 17	149.0 lb	Reasonably Well
30 Mar 17	147.9 lb	Reasonably Well
29 Mar 17	148.6 lb	Reasonably Well
28 Mar 17	148.4 lb	Reasonably Well
26 Mar 17	150.1 lb	Reasonably Well
25 Mar 17	149.0 lb	Reasonably Well
24 Mar 17	146.6 lb	Reasonably Well
23 Mar 17	146.8 lb	Reasonably Well
22 Mar 17	148.2 lb	Reasonably Well
21 Mar 17	148.8 lb	Reasonably Well
20 Mar 17	150.1 lb	Reasonably Well
19 Mar 17	148.8 lb	Reasonably Well
18 Mar 17	146.8 lb	Reasonably Well
16 Mar 17	148.2 lb	Reasonably Well
15 Mar 17	147.9 lb	Reasonably Well
14 Mar 17	149.7 lb	Reasonably Well
10 Mar 17	148.8 lb	Reasonably Well
09 Mar 17	147.3 lb	Reasonably Well
08 Mar 17	149.0 lb	Reasonably Well
07 Mar 17	149.5 lb	Reasonably Well
06 Mar 17	150.1 lb	Reasonably Well
05 Mar 17	149.9 lb	Reasonably Well
04 Mar 17	150.4 lb	Reasonably Well
03 Mar 17	151.5 lb	Reasonably Well
02 Mar 17	152.1 lb	Reasonably Well
01 Mar 17	153.9 lb	Reasonably Well
28 Feb 17	152.3 lb	Reasonably Well
27 Feb 17	154.1 lb	Reasonably Well
26 Feb 17	153.2 lb	Reasonably Well