Weigh In record (no journal entry) for 28 March 2017
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206.0 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1040 kcal
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Fat: 65.00g | Prot: 99.00g | Carb: 12.00g.
Breakfast: Hillshire Farm Cheddar Wurst, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Spectrum Organic Ground Premium Flaxseed, Dymatize Nutrition Hydrolyzed 100% Whey Protein Isolate Strawberry. more...
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gaining 1.3 lb a week
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