Weigh In record (no journal entry) for 23 January 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2012:
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1852 kcal
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Fat: 86.33g | Prot: 84.58g | Carb: 195.18g.
Breakfast: Organic Blue Agave Syrup, Coffee, Light Coconut Milk, traditional lasagne. Lunch: Riesen Chewy Chocolate Caramels, traditional lasagne. Dinner: Tangerines (Mandarin Oranges), Multigrain Bread, Butter, Chicken Minestrone Meal. Snacks/Other: 2% String Cheese Sticks, 45 Calories and Delightful 100% Multi Grain Bread, Cheese Wedges, Sweet Potato Tortilla Chips, lemon sesame bar. more...
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2154 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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