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So I just got a scale for at home so I can weigh in more often...all my friends are angry I got a scale and are like the scale is the devil but to tell ya the truth it keeps me motivated so if that is all it is for me fine. I understand it is more about how you feel and how your clothes fit but trying to measure myself over and over again is kinda hard
Diet Calendar Entries for 23 January 2012:
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1961 kcal
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Fat: 69.81g | Prot: 92.14g | Carb: 254.65g.
Lunch: DELUXE TACO SALAD. Dinner: chicken leg, shake and bake chicken, Corn. Snacks/Other: white chocolate mocha, Orange Soda (Can). more...
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3434 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Sometimes the scale can make u jump for joy... other times it can make u want to cry. Its really all up to you if you want to weigh often. My scales were broke when I started this diet and I'm actually glad cuz Id probably be all depressed if didnt lose a lb every couple days. I weigh once a week @ my grandmas who has doctor scales. Its exciting when get on em and have to keep moving em down n down. You do what keeps you motivated!!! We're all different and have different ways to go about it. GL!
23 Jan 12 by member: darla21276
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