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So I borrowed a scale from my coworker today so I could weigh in no I did not like what I saw but at the same time I need to know where I am at if I am gonna do this right
Diet Calendar Entries for 09 January 2012:
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1246 kcal
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Fat: 67.62g | Prot: 46.93g | Carb: 110.18g.
Lunch: Banquet Chicken nugget . Dinner: ketchup, ham, velveeta , hot dogs. Snacks/Other: strawberry cheesecake ice cream, Lemon Iced Tea. more...
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3501 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Sitting - 1 hour, Standing - 30 minutes. more...
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