rewindagain's Journal, 27 March 2017

148.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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812 kcal

Fat: 30.48g | Prot: 27.79g | Carb: 112.74g.   Breakfast: Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Goya Soda Crackers, Atkins Creamy Broccoli Soup. Dinner: Spaghetti, Hunt's Meat Spaghetti Sauce. Snacks/Other: Coffee, Dole Bananas, Great Value Frozen Mixed Berries. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...