Weigh In record (no journal entry) for 29 March 2017
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147.6 lb
Lost so far: 0.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2017:
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413 kcal
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Fat: 14.92g | Prot: 27.05g | Carb: 41.42g.
Breakfast: Coffee. Lunch: Raisin Bread, Regular Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Archer Farms Organic Salted Butter, Great Value Frozen Mixed Berries, Del Monte Cut Green Beans, Bumble Bee Chunk Light Tuna in Water. more...
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losing 1.4 lb a week
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