Weigh In record (no journal entry) for 27 March 2017
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141.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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668 kcal
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Fat: 18.02g | Prot: 70.86g | Carb: 63.76g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Blueberries, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Shrimp. Dinner: Cooked Asparagus (from Fresh), Cheddar Cheese, Skinless Chicken Breast. Snacks/Other: Bush's Best Boston Recipe Baked Beans, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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gaining 7.0 lb a week
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