amandanearhoof's Journal, 27 March 2017

I am on the 4th day of a 5 day Egg Fast. Except for the forced eating (I'm used to OMAD at dinner) I am actually enjoying this jumpstart/cleanse. Since starting this on Friday I have lost 2 pounds :)
131.0 lb Lost so far: 3.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.
losing 0.5 lb a week

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