Weigh In record (no journal entry) for 27 March 2017
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285.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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923 kcal
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Fat: 51.69g | Prot: 42.30g | Carb: 70.62g.
Breakfast: Speedway SuperAmerica Bacon, Egg & Cheese Croissant. Lunch: Jimmy John's #4 Turkey Tom Unwich, Marie Callender's Chicken Pot Pie Style Soup. Snacks/Other: Starburst Original Fruit Chews. more...
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gaining 0.3 lb a week
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