Weigh In record (no journal entry) for 27 March 2017
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196.4 lb
Lost so far: 11.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1567 kcal
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Fat: 74.25g | Prot: 55.14g | Carb: 178.67g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas. Lunch: Seagram's Diet Ginger Ale, Sargento Colby Jack Cheese Sticks, Campbell's Bean with Bacon Soup. Dinner: Canada Dry Diet Ginger Ale, Italian Sausage, Progresso Italian-Style Wedding Soup (45% Less Sodium). Snacks/Other: Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Girl Scout Cookies Thin Mints. more...
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gaining 12.6 lb a week
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Cheylynn's weight history
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