WiFatBoy's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2017:
1914 kcal Fat: 80.07g | Prot: 49.18g | Carb: 267.02g.   Breakfast: Sponge Cake, Kind Breakfast Peanut Butter. Lunch: Chiquita Banana, Milk (2% Lowfat with Added Vitamin A and Protein), Sun-Maid Natural California Raisins, Southern Grove Chopped Pecans, Quaker 100% Whole Grain Oatmeal. Dinner: Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Snacks/Other: M & M, Mixed Nutes, Mountain Dew (12 oz). more...
3037 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Painting - 30 minutes, LaFitness - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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