Weigh In record (no journal entry) for 27 March 2017
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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766 kcal
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Fat: 13.33g | Prot: 44.14g | Carb: 126.80g.
Breakfast: Boiled Egg, Grapefruit. Lunch: America's Choice Red Delicious Apple. Dinner: Kirkland Signature Chicken Breast in Water, Andy Boy Romaine Lettuce. more...
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gaining 2.4 lb a week
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