Weigh In record (no journal entry) for 27 March 2017
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185.0 lb
Lost so far: 145.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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932 kcal
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Fat: 45.59g | Prot: 55.45g | Carb: 79.11g.
Breakfast: Cream Cheese, Coffee with Cream and Sugar, Boiled Egg. Lunch: Progresso Light Savory Beef Barley Vegetable Soup. Dinner: White Rice, Goya Black Beans, Calavo Avocado, Abner's Grilled Chicken (1 Tender). Snacks/Other: Peanut Butter, Stop & Shop Baby Carrots. more...
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losing 0.6 lb a week
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