Weigh In record (no journal entry) for 27 March 2017
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174.4 lb
Lost so far: 11.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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915 kcal
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Fat: 24.43g | Prot: 23.76g | Carb: 156.30g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Carrot Cake with Icing, Vegetable Soup (Home Recipe). more...
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steady weight
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tjborgman's weight history
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