mikimiguel's Journal, 26 March 2017

123.7 lb Lost so far: 34.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3173 kcal

Fat: 198.05g | Prot: 159.60g | Carb: 173.22g.   Breakfast: Hazelnut Creamer Singles, Coffee. Lunch: Buffalo Wild Wings Traditional Wings, Carrots, Celery, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Traditional Wings. Dinner: El Milagro Corn Tostadas, Kroger Chicken Salad. Snacks/Other: Hazelnut Creamer Singles, Coffee, Gamesa Mini Mamut. more...

1361 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...