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Another session at gym completed, and going back later for an hour of cardio with hubby x
Diet Calendar Entry for 23 January 2012:
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941 kcal
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Fat: 31.63g | Prot: 54.88g | Carb: 116.65g.
Breakfast: alpen light bar. Lunch: quavers, light mayonaise, prawns, brown bread. Dinner: mustard, peas, cauliflower, mushroom, carrot, chicken breast. Snacks/Other: orange, marshmallow. more...
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