rexicles's Journal, 23 January 2012

Another session at gym completed, and going back later for an hour of cardio with hubby x

Diet Calendar Entry for 23 January 2012:
941 kcal Fat: 31.63g | Prot: 54.88g | Carb: 116.65g.   Breakfast: alpen light bar. Lunch: quavers, prawns, brown bread, light mayonaise. Dinner: carrot, mushroom, chicken breast, cauliflower, peas, mustard. Snacks/Other: marshmallow, orange. more...
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