Weigh In record (no journal entry) for 26 March 2017
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185.6 lb
Lost so far: 76.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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587 kcal
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Fat: 16.44g | Prot: 19.58g | Carb: 93.77g.
Breakfast: Egg (Whole), Wyman's Dark Sweet with Red Tart Cherries, Great Value Frozen Blueberries, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Great Value Pineapple Chunks. more...
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losing 1.4 lb a week
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marcbeme36's weight history
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