marcbeme36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: 1457 * 66%
fat: 85.64g
|
protein: 63.37g
|
carbs: 119.57g
- -
Fri 11th: 1880 * 85%
fat: 71.74g
|
protein: 70.99g
|
carbs: 247.42g
- -
Thu 10th: 1990 * 90%
fat: 101.50g
|
protein: 93.00g
|
carbs: 194.00g
- -
June 2017
Fri 23rd: 1697 * 77%
fat: 90.53g
|
protein: 85.65g
|
carbs: 157.67g
- -
May 2017
Fri 12th: 1495 * 68%
fat: 106.43g
|
protein: 89.39g
|
carbs: 66.43g
- -
April 2017
Mon 24th: 893 * 41%
fat: 75.07g
|
protein: 56.87g
|
carbs: 12.26g
- -
Fri 14th: 1856 * 84%
fat: 96.25g
|
protein: 92.83g
|
carbs: 176.85g
- -
Tue 11th: 2362 * 107%
fat: 143.03g
|
protein: 92.95g
|
carbs: 183.49g
- -
March 2017
Sun 26th: 587 * 27%
fat: 16.44g
|
protein: 19.58g
|
carbs: 93.77g
- -
Sat 25th: 1599 * 73%
fat: 95.14g
|
protein: 64.42g
|
carbs: 123.63g
- -
Sat 11th: 1257 * 57%
fat: 61.43g
|
protein: 50.90g
|
carbs: 135.66g
- -
Wed 1st: 1465 * 67%
fat: 67.55g
|
protein: 56.73g
|
carbs: 168.67g
- -
February 2017
Sun 26th: 1246 * 57%
fat: 52.99g
|
protein: 39.32g
|
carbs: 157.99g
- -
Wed 22nd: 642 * 29%
fat: 30.08g
|
protein: 26.34g
|
carbs: 66.77g
- -
Fri 17th: 1363 * 62%
fat: 49.03g
|
protein: 73.49g
|
carbs: 158.89g
- -
Thu 16th: 1975 * 90%
fat: 111.78g
|
protein: 100.44g
|
carbs: 138.32g
- -
Tue 14th: 1885 * 86%
fat: 111.49g
|
protein: 93.32g
|
carbs: 125.89g
- -
Fri 3rd: 1529 * 70%
fat: 87.60g
|
protein: 88.42g
|
carbs: 94.73g
- -
January 2017
Sat 28th: 1305 * 59%
fat: 40.26g
|
protein: 83.84g
|
carbs: 160.55g
- -
Fri 27th: 1756 * 80%
fat: 111.60g
|
protein: 84.57g
|
carbs: 97.26g
- -

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