ItisMary's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 March 2017:
672 kcal Fat: 38.15g | Prot: 58.19g | Carb: 24.77g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Homemade vegetable soup. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Cheddar Cheese, Deli Sliced Ham, Coffee with Cream. more...


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26 Mar 17 by member: FloridaAngel

     
 

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