Weigh In record (no journal entry) for 26 March 2017
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196.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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2209 kcal
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Fat: 86.92g | Prot: 83.94g | Carb: 266.08g.
Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Hormel Black Label Maple Bacon, Country Crock Shedd's Spread (Butter), Egg, sara lee bread Sara Lee Butter Bread, Welch's Concord Grape Jam. Lunch: Marco's Pizza Pepperoni Pizza (Medium), Otis Spunkmeyer Brownie Rounds. Dinner: Oscar Mayer Cheese Dog, Arnold Select Hot Dog Rolls, Bush's Best Grillin' Beans Smokehouse Tradition. Snacks/Other: Seagram's Ginger Ale (12 oz), Red Delicious Apples. more...
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2413 kcal
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Activities & Exercise:
Exercise machine (slow) - 29 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.2 lb a week
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