Weigh In record (no journal entry) for 26 March 2017
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179.0 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1026 kcal
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Fat: 78.83g | Prot: 56.10g | Carb: 29.16g.
Breakfast: Café, Sunny Day Creme de Ricota Light, Ovo Mexido. Lunch: Salada Vinagrete, Churrasco. Dinner: Couve Manteiga Crua, Frimesa Linguiça de Pernil, Chuchu. Snacks/Other: Coco Seco. more...
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losing 2.3 lb a week
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Elizabeth Fraga's weight history
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