Hazel Grey's Journal, 22 January 2012

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Weigh In record (no journal entry) for 22 January 2012

126.0 lb Lost so far: 2.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

1416 kcal

Fat: 72.40g | Prot: 43.01g | Carb: 152.16g. Breakfast: Natural Energy Ball - Cashed and Pecan. Lunch: Pea Soup, Chocolate Chip Cookies (Lower Fat) . Dinner: Lemon Cake, Saltines Crackers (Low Sodium, Fat Free), Green Olive Tapenade, Cheddar Cheese, Caesar Salad with Romaine. Snacks/Other: Chocolate Almonds. more...

1812 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Hazel Grey's Journal, 22 January 2012

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Hazel Grey's weight history