djanearaujo's Journal, 25 March 2017

Maravilhosa é ela
...
Sarada aqui é ela
Quem mete dança é ela
Quem vai no chão é ela
uhuu 👏👏👏🎉🎉
141.5 lb Lost so far: 22.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2017:
1501 kcal Fat: 101.07g | Prot: 108.32g | Carb: 39.82g.   Breakfast: Cacau Show Bendito Cacau 85%, Batavo Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Café. Lunch: Raiola Azeitonas Verdes Descaroçadas, Tomates Cereja, Rúcula, Alface, Campo Belo Champignon, Pernil Assado, Alcatra, Cacau Show Bendito Cacau 85%. Snacks/Other: Ovo de Codorna, Café, Torresminas Torresmo, Cacau Show Bendito Cacau 70%. more...
2232 kcal Activities & Exercise: Spinning - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
Juro que eu li cantando kkkkkk 
26 Mar 17 by member: juju.projetofit
kkkkkk 😁😁 
26 Mar 17 by member: djanearaujo

     
 

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