MMDuff10's Journal, 25 March 2017

127.8 lb Lost so far: 63.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 113.37g | Prot: 56.59g | Carb: 75.32g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Zaxby's The Buffalo Blue Zalad with Texas Toast, Zaxby's Fried White Cheddar Bites (Appetizer), Zaxby's Blue Cheese Dressing. Dinner: Chocolate Covered Fruit. Snacks/Other: Smirnoff Vanilla Vodka. more...

2420 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Sleeping - 5 hours, Resting - 9 hours, Elliptical - 1 hour. more...