Weigh In record (no journal entry) for 25 March 2017
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144.2 lb
Lost so far: 0.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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788 kcal
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Fat: 15.51g | Prot: 84.03g | Carb: 77.10g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Cuban Coffee. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Publix Cuban Crackers. more...
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losing 0.3 lb a week
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liensita66's weight history
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