liensita66's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
144.2 lb Lost so far: 0.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
788 kcal Fat: 15.51g | Prot: 84.03g | Carb: 77.10g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Cuban Coffee. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Publix Cuban Crackers. more...
losing 0.3 lb a week

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