| March 2020 |
| Thu 12th: |
716 *
|
51%
|
fat: 8.72g |
| |
protein: 13.08g |
| |
carbs: 147.64g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
611 *
|
44%
|
fat: 23.99g |
| |
protein: 34.75g |
| |
carbs: 64.41g |
|
2163*
|
 1552
|
| April 2017 |
| Sun 23rd: |
449 *
|
32%
|
fat: 17.01g |
| |
protein: 32.03g |
| |
carbs: 40.10g |
|
-
|
-
|
| Sat 22nd: |
854 *
|
61%
|
fat: 31.29g |
| |
protein: 55.53g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 21st: |
848 *
|
61%
|
fat: 26.21g |
| |
protein: 40.35g |
| |
carbs: 113.10g |
|
-
|
-
|
| Thu 20th: |
1090 *
|
78%
|
fat: 48.60g |
| |
protein: 49.08g |
| |
carbs: 114.97g |
|
1761*
|
671
|
| Wed 12th: |
913 *
|
65%
|
fat: 39.26g |
| |
protein: 46.72g |
| |
carbs: 100.90g |
|
-
|
-
|
| Sun 9th: |
601 *
|
43%
|
fat: 10.27g |
| |
protein: 57.65g |
| |
carbs: 69.78g |
|
-
|
-
|
| March 2017 |
| Sat 25th: |
788 *
|
56%
|
fat: 15.51g |
| |
protein: 84.03g |
| |
carbs: 77.10g |
|
-
|
-
|
| Fri 24th: |
820 *
|
59%
|
fat: 21.34g |
| |
protein: 63.38g |
| |
carbs: 93.87g |
|
1900*
|
1080
|
| Thu 23rd: |
799 *
|
57%
|
fat: 17.50g |
| |
protein: 90.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
909 *
|
65%
|
fat: 20.01g |
| |
protein: 36.03g |
| |
carbs: 150.10g |
|
-
|
-
|
| Sat 8th: |
682 *
|
49%
|
fat: 29.71g |
| |
protein: 33.48g |
| |
carbs: 72.26g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
991 *
|
71%
|
fat: 21.26g |
| |
protein: 33.49g |
| |
carbs: 172.50g |
|
2122*
|
1131
|
| Tue 6th: |
1209 *
|
86%
|
fat: 68.09g |
| |
protein: 50.56g |
| |
carbs: 97.73g |
|
-
|
-
|
| Mon 5th: |
1032 *
|
74%
|
fat: 34.30g |
| |
protein: 43.12g |
| |
carbs: 139.83g |
|
-
|
-
|
| Sun 4th: |
601 *
|
43%
|
fat: 16.90g |
| |
protein: 19.65g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sat 3rd: |
375 *
|
27%
|
fat: 20.78g |
| |
protein: 13.71g |
| |
carbs: 36.97g |
|
-
|
-
|
| Fri 2nd: |
709 *
|
51%
|
fat: 20.01g |
| |
protein: 27.03g |
| |
carbs: 105.90g |
|
-
|
-
|
| Thu 1st: |
775 *
|
55%
|
fat: 12.72g |
| |
protein: 57.18g |
| |
carbs: 118.90g |
|
-
|
-
|
