Weigh In record (no journal entry) for 25 March 2017
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170.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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330 kcal
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Fat: 7.54g | Prot: 61.64g | Carb: 0.00g.
Breakfast: Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat), Life Extension Super Omega-3, Great Lakes Gelatin Collagen Hydrolysate. more...
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gaining 7.0 lb a week
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