Weigh In record (no journal entry) for 25 March 2017
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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619 kcal
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Fat: 27.94g | Prot: 27.25g | Carb: 67.77g.
Breakfast: Danish Pastry. Lunch: Cantaloupe Melons, Lobster Bisque. more...
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losing 5.6 lb a week
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tjborgman's weight history
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