OperaBeauty's Journal, 31 January 2010

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ARGH! Still up two pounds! Even though I shoveled loads of snow for over two hours yesterday and another half hour today. Am in loads of muscle pain and still no loss. *SIGH* I hope I am retaining a little water because I abused those muscles. Any ideas anyone?

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Could you stil be retaining water from your lunch out? I know it's been a few days but maybe the combination of all that sodium in retaurant food AND the overworking your muslces is messing with your numbers? Don't get discouraged! It'll all even out after a few days! :)

01 Feb 10 by member: closertofate13

Well I drank LOADS of water after eating out, so I don't think it's that. More the muscles needing water. It just frustrates me to no end. lol

01 Feb 10 by member: OperaBeauty

You have lost much, maybe your body is rebelling a little, give it a little time and you will see the numbers on the scale going down again. Shoveling snow.... lucky you, haha. Atleast you got a killer workout from that!!

01 Feb 10 by member: Wintergirl

Yea I still hurt!! Had to take ibuprofen yesterday. Well I recorded my weight as 2lbs up instead of saying steady.

01 Feb 10 by member: OperaBeauty

Well, maybe next week you'll have a SUPER loss then!

01 Feb 10 by member: closertofate13


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OperaBeauty's Journal, 31 January 2010

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