poofwizard's Journal, 24 March 2017

1:00 PM
BGL 87 mg/dL
BP 135/79
Pulse 80

Diet Calendar Entries for 24 March 2017:
1790 kcal Fat: 60.00g | Prot: 77.00g | Carb: 255.30g.   Breakfast: Cobblestone Mill 100% Whole Wheat Bagels, Great Value Creamy Peanut Butter. Lunch: Great Value Sugar Free Seedless Blackberry Jam, Nature's Own 100% Whole Grain Bread (26g), Great Value Creamy Peanut Butter. Dinner: Papa John's "Lighter Choice" Hawaiian Chicken Pizza. Snacks/Other: Jelly Belly Sugar Free Jelly Beans, Nabisco Triscuit Brown Rice Baked with Red Bean, Coca-Cola Pibb Zero (Can). more...
4340 kcal Activities & Exercise: Hiking - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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