MizAz's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
168.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
462 kcal Fat: 35.69g | Prot: 20.69g | Carb: 15.03g.   Breakfast: Kraft Chunky Peanut Butter, Frozen Blueberries, Trader Joe's Just Almond Meal, Oopsie Rolls, Egg (Whole). more...
gaining 0.2 lb a week

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