Weigh In record (no journal entry) for 24 March 2017
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201.2 lb
Lost so far: 25.5 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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380 kcal
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Fat: 9.50g | Prot: 46.00g | Carb: 36.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Detour Lower Sugar Whey Protein Bar - Chocolate Creamy Peanut Butter, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Frigo Cheese Heads Light String Cheese. more...
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losing 0.6 lb a week
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