Weigh In record (no journal entry) for 24 March 2017
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204.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1385 kcal
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Fat: 64.90g | Prot: 106.49g | Carb: 101.18g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Caffeine and Kilos Natural Energy Bar, Egg, All Whites 100% Liquid Egg Whites, FitAID Fitaid, Grapefruit, Macrolife Naturals Macro Greens, Purity Farms Organic Ghee Clarified Butter. Lunch: Outback Steakhouse Chicken Tortilla Soup, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas, Kroger Boneless Skinless Chicken Thighs. more...
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losing 1.4 lb a week
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