Weigh In record (no journal entry) for 24 March 2017
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140.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1449 kcal
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Fat: 43.52g | Prot: 97.40g | Carb: 169.64g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Pomme de Terre Rôtie, Pain de Blé Entier, Oeuf Brouillé (Entier, Cuit). Dinner: Scores Club Sandwich. more...
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losing 0.5 lb a week
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