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Diet Calendar Entries for 24 March 2017:
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2014 kcal
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Fat: 105.92g | Prot: 121.42g | Carb: 148.83g.
Breakfast: 三明治, 義美 無糖豆漿, 雜錦堅果. Lunch: 豬里肉（柳肉，瘦肉）, 炒雞蛋, 豆干, 青椒肉絲, 白飯. Dinner: 威德(森永) 清涼果凍(維他命), 肉碎菜心炒麵. Snacks/Other: 拿鐵咖啡（低脂奶）. more...
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2812 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 4 minutes, Weight Training (moderate) - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours. more...
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