吳益倉's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 25th: 406 * 16%
fat: 26.97g
|
protein: 19.35g
|
carbs: 27.44g
2764*  2358
Fri 24th: 2014 * 81%
fat: 105.92g
|
protein: 121.42g
|
carbs: 148.83g
2812*  798

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