|
Not too bad after eating 3 chicken tacos for lunch & about a 10 oz. filet (among other things) for dinner. Haven't used the bathroom yet & am about to run.
|
136.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2012:
|
2386 kcal
|
Fat: 87.00g | Prot: 73.00g | Carb: 346.00g.
Lunch: Light Concord Grape Juice Beverage, Turkey & Spinach Omelet with Egg Whites. Dinner: Orange Soda (Can), Homemade Style Pizza Sauce, Garlic Breadsticks. Snacks/Other: G2 Perform 02 Lemon-Lime, Chocolate Syrup, Frozen Custard (Kids), Ritz Crackerfuls - Classic Cheddar, Mini Eggs Milk Chocolate. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|