Bom apetite!
Diet Calendar Entries for 23 March 2017:
|
776 kcal
|
Fat: 54.42g | Prot: 47.00g | Carb: 25.86g.
Lunch: Clight Suco, Ceifeiro Semente de Chia, Omelete ou Ovos Mexidos com Queijo, Sadia Calabresa, Alface Americana, Pepino (Descascado). Dinner: Sadia Calabresa, Tomates, Repolho, Ovo (Inteiro). Snacks/Other: Tirol Creme de Leite, Café Brasileiro Café, Guimarães Amendoim Torrado. more...
|
|
2350 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jorpinheiro's weight history
|